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It's Day 89 of the Nature's Sunshine 90-Day Slim Down Challenge, and this week I lost another 0.6 pounds for a total weight loss to date of 31.6 pounds.
Tomorrow is the final day of the official challenge. Yay!! I'll calculate my weight loss total, submit my "After" photo and measurements, then breathe a sigh of relief.
But I won't be celebrating with a hot fudge sundae, pizza, or a cheeseburger and fries! I will continue to eat sensibly and walk most days. And although I won't have weekly blog posts, I'll continue to weigh myself on Saturdays.
I'm hoping to reach a healthy weight before the end of tax season. When that happens, you will definitely be able to read about it here.
Thanks for your encouragement over the past 90 days.
Enjoy your weekend!
TTFN
LeAnn
What an amazing accomplishment! Congrats!
ReplyDeleteThank you, Rose!
DeleteCongrats on all your hard work and success! And on doing it by getting more activity and trying to make good food decisions instead of taking 'diet pills' or something silly like that! Those things just end up hurting you even more, but so many people want the quick fix. It's awesome you did it the hard work way!
ReplyDeleteThanks, Natasha! I still have a ways to go, but it is good to have lost two bowling balls.
DeleteCongratulations! You have done it! I can't wait to see the results. Keep up the good work!
ReplyDeleteThanks for your support and encouragement, Sher!
ReplyDeleteCongrats on your weight loss! Sounds like you have a good plan in place and that you will achieve you goal!
ReplyDeleteValerie
Everyday Inspired
Congrats on your success with this challenge! With everything else you have going on, I'm really impressed with you keeping to your diet and continuing it after the challenge. WAY TO GO!
ReplyDelete